Liver, unlike other organs such as the stomach or intestines, rarely causes pain, and although it intoxicates every day, we are never concerned of it unless we fall victim of the pancreas with diabetes, or heart with cholesterol and other ailments. However, the liver is present in many of our everyday illnesses and it is where the anger is developed and where the consequences of synthesized stress occur. Pork and alcohol are foods that damage this vital organ most.

Another great enemy of the liver is medication. Paracetamol or acetaminophen, alone, is considered the main cause of liver damage and transplantation. Modern medicine has come to know many functions of the liver, which are measured in hundreds. Mainly, it has three core activities in the body which are as follows;

It filters toxins found in the blood to bring them to the intestine to flush out.

It breaks down proteins, fats and carbohydrates we consume to turn them into substances that can be used by the body.

It incorporates nutrients into the bloodstream, so that together with oxygen, they can reach to all body cells.

When our liver is damaged, it is unable to perform these functions properly, which can translate into different symptoms. An intoxicated liver is reflected in yellow eyes, blurred vision, brittle and cracked nails, trouble controlling emotions such as anger or depression.

At the energy level, the liver meridian is involved in planning and decision making, so that indecision, frustration, excessive mental activity at dawn and inability to concentrate may reflect liver problems in a gestational stage, before a medical examination to determine liver damage.

See also  Stomach Hurting After Drinking Water

Natural Supplements to Detoxify Liver

Remember that none of these natural supplements for cleansing methods are substitute of the advice of a professional. Do not use a substitute for drugs or as a single treatment for liver disease without the supervision of a qualified physician.

Natural carotenoids in vegetables help clean and repair the walls of the liver. There are some foods that help health and regeneration of its cells and are beneficial in liver detoxification and tissue reconstruction, helping the liver in blood filtration. They also combat heavy metals and increase oxygen levels in the blood.

  • Roasted pumpkin
  • Green leafy vegetables
  • Carrots
  • Beet juice
  • Dandelion tea
  • Milk thistle
  • Chrysanthemum or lemon balm
  • Red grapes, mainly seeds
  • Dark green vegetables such as broccoli and spinach which can also be consumed as a dietary supplement

Dandelion and licorice are found in most treatments to cleanse the liver because of their effectiveness. Fortunately, you can get them from herbalists or health food stores at very cheap prices.

It is important that liver cleansing with natural remedies should done with the approval and supervision of a physician. It should also be accompanied by treatment with colon hydrotherapy, as it expels toxins buildup in the intestinal walls, which cause blockage and reintegration into the bloodstream.

Our body is not designed for the amount of toxins that modern life and diet has imposed, and cannot deal with these toxins without help when we try to eliminate them. If you do a liver detox, try to support your body with proper rest and a light diet. For professional help, contact detox center and have your liver cleansed for better health.

See also  The Role of Motivational Interviewing (MI) in Drug Addiction Treatment

Leave a comment